Wednesday, 13 February 2013

2013-02-13

Warm-up: choice 200-300
Main set, all freestyle:
1 x 800  
1 x 400
1 x 200
1 x 100
1 x 50
1 x 25
Cool-down: 100 choice
TOTAL = 1875-1975
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)